Fit, Strong & Lean
Our brand new 10 Week Package focusing on Fat Loss, Strength and General Fitness!
FIT, STRONG & LEAN is our all‑round program for fat loss, strength building and improving general fitness levels. In 70 days our average weight loss on this package sits at 9-12%!
As well as the 1-2-1 sessions with your dedicated Coach, you will receive full nutritional help and support. We have teamed up with MyFitnessPal, to bring you a unique calorie app to track everything you do. We do not restrict foods, we guide you every step of the way.
Each week we will track your Body Stats via our Tanita reading machine so we make sure everything is going in the right direction.
This package can be tailored to all abilities.
Book your free personal training consulation
Interested in Personal Training with us?
Fill out the form and a member of the team will be in touch to book you in for your free consultation.
- Discuss your personal goals
- Discover our packages
- Learn how we can help you
There’s never been a better time to get started!